UNIVERSAL STEP FOR AEROBIC AND WEIGHT TRAINING
WHAT DO YOU GET?:
- Silver, Red, or Teal platform with black pebble mat and four black universal risers
- The platform is 43 inches long, 16 inches wide and 4 inches high
- The universal risers are 16 inches square and 2 inches high when placed in the level position
- Load capacity - 500 pounds
- Adjusts from 4 inches to 6 inches to 8 inches
Covid 19 Update: Due to the current situation, we ask you to allow 2 weeks for your order to ship from the date an order is placed. Additionally, tracking information will not be accessible through your online account, we will email you when the tracking information becomes available.We are doing our best to get your orders out as quickly as possible. We will continue to provide updated information as the situation evolves. Thank you for your patience. We'll get through this together.
READY TO GET FIT?
Originally, steps were mostly used in step classes, but today they are used in all kinds of classes as well as small group and personal training environments. Because participants are engaging the step with their hands and body and not just their foot, we have changed the black ribbed mat to a new black pebble mat. This new mat provides great traction for all your step moves, but is also easy on your hands and body for strength and core moves.
The second change for the Original Step / Universal is the addition of the new Universal Risers. These new risers allow the step to safely be placed in both the ramp and incline positions for increased exercise options.
WONDER WHAT PROGRAM TO DO?
There are lots of programs you can do to still get a great workout with high reps and light weight. It has been shown that muscle growth happens due to time under tension. Programs with high reps and lightweight still provide the benefits of resistance training, but also greatly help with muscular endurance.
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